SUSAN – AGE 76
After retiring at age 66, Susan wanted to improve her overall health and physical stamina. After several years of inactivity, Susan knew that getting back into regular exercise would be a challenge, so she decided to hire a personal trainer.
“I knew I needed guidance on how to proceed, as well as the boost to motivation one, can get from a trainer. I reached a point where I needed someone with more knowledge about all the aspects of training – dealing with the physical limitations of an aging body, nutrition, psychological approaches to maintaining motivation, etc.”
Susan knew that the right certified personal trainer would help her reach her fitness goals, and help her live a healthy, active lifestyle well into retirement.
Susan tried out three personal trainers before finding the right fit with Elin Personal Training Redefined. Why did she choose Elin Fitness Redefined?
“What sets Elin above the others is his scientific approach to strength training and wellness. He has a deep understanding of the elements of physiology, biomechanics, biochemistry, and psychology that undergird a high-quality program. Furthermore, he takes the individual needs of each client into consideration when developing a program; there is no one-size-fits-all, as each person’s routine is personalized to achieve maximum impact on that person’s health and wellness.
Elin has proved to be an outstanding trainer. His knowledge, his attitude, his attention to the details of my particular needs, and, most important, his encouragement, have kept me reaching toward my goals in maintaining and improving my strength and overall well-being. At almost 77, I am able to hike, camp, travel, and pursue all the activities I enjoy, while many of my peers are sitting on their couches. I haven’t attained all my goals, but with Elin’s help, I may yet get there.”